This culinary trend, popularized on a specific social media platform, involves layering tortillas with a mixture of eggs and cottage cheese, then baking it until set. The result is a simple, protein-rich dish often showcased in short-form video content. For example, variations might include added vegetables, spices, or different types of cheese to customize the flavor profile.
The dish’s appeal stems from its perceived health benefits, ease of preparation, and visual presentation, all of which contribute to its widespread dissemination. Its simplicity makes it an accessible option for individuals seeking quick and nutritious meal ideas. The historical context is rooted in the broader trend of utilizing social media platforms to share and discover recipes.
